I have a poor mood.

I feel irritable

I have difficulty focusing

I have a family history of autism

I am anxious

I have trouble falling and/or staying asleep

I have muscle twitching

I have premenstrual syndrome

I have leg or hand cramps

I have restless leg syndrome

I have heart flutters, skipped beats, or palpitations

I get frequent headaches or migraines

I have trouble swallowing

I have acid reflux

I am sensitive to loud noises

I feel fatigued

I have a family history of asthma

I have constipation (fewer than two bowel movements a day)

I have excess stress

I have kidney stones

I have a family history of heart disease or heart failure

I have a family history of mitral valve prolapse

I have a family history of diabetes

I have a low intake of kelp, wheat bran or germ, almonds, cashews, buckwheat, or dark-green leafy vegetables.